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Public profile - Carstens91Combs - Soldier Swap Puerto Rico 

Puerto Rico
Fort Buchanan

Carstens91Combs's profile

  • Full name: Carstens91Combs
  • Address:
  • Location: Miradero, Mayaguez, Puerto Rico
  • Website: https://www.facebook.com/7StepsToHealthPDF/
  • User Description: It's also a very good source of zinc and vitamin B12. Zinc plays a vital role for the protein synthesis and helps in regulation of the cells production in the immune system of the human body. B vitamins promote energy!Beans - "Beans, Beans, good for your heart, the more you eat." Beans are an excellent source of fiber and protein. They are very low in fat and cholesterol and help prevent against cancer.First, and I speak from personal experience as an obese person, many are the diseases and disorders to which obesity and overweight conditions cause or contribute. One of the most common are 7 steps to health and the big diabetes lie Type II, Hypertension, increased triglycerides (fatty acids), Osteoarthritis (made worse by increased weight), increase in bad cholesterol, and all of them in conjunction contribute to an increased risk of stroke, heart attack, diabetic neuropathy, possible extremity amputations, etc.. This alone should be sufficient motivation to cause you to lose weight, not counting the fiscal benefits.Get help fast. Someone should test your blood sugar, and if it is low, under 70, you are in a hypoglycemic reaction and need some orange juice or other carbonated beverage, or any quick source of glucose right now. Test your blood sugar again in 15 minutes, and if it is not responding and your confusion, sweating and blurry vision stay, you want to be taken diabetes treatment to the hospital. Paramedics can start treating you as soon as they arrive, so call 9-1-1.Brightly packaged breakfast cereals. These are packed with sugar and processed grains like corn, wheat and soybean flour. These cereals are foods with a high glycemic index that result in a spike in blood sugar, an increase on your insulin response and your body going into a fat gaining mode.Type 2 Diabetes - the Best Way To Fight It And Win have just discovered that these 'healthy foods' are not as advertised. It's time that your kitchen is rid of those health foods. Time to trash them.

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